The Spices of Kerala: A Delicious and Healthful History.

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Kerala is known for its beautiful beaches, backwaters, and lush greenery. But it is also known for its spices. In fact, Kerala is one of the leading producers of spices in the world.

The history of spices in Kerala dates back to ancient times. The spice trade was one of the main reasons for the development of the region. Spices were used for cooking, medicine, and religious ceremonies.


Today, Kerala is home to a wide variety of spices. Some of the most popular spices from Kerala include:
  • Coriander
  • Cumin
  • Turmeric
  • Ginger
  • Garlic
  • Black pepper
  • Cardamom
  • Cloves
  • Nutmeg
  • Mace
These spices are used in a variety of dishes from Kerala. They are also used in traditional medicine and Ayurvedic treatments.

In addition to being used in cooking, spices from Kerala are also used in a variety of other ways. For example, they are used in cosmetics, perfumes, and soaps. They are also used in incense and potpourri.

Spices from Kerala are known for their high quality and their unique flavour. They are a valuable part of the region's economy and culture.

The Benefits of Kerala Spices

In addition to their delicious flavour, Kerala spices also offer a number of health benefits. For example, turmeric has been shown to have anti-inflammatory and antioxidant properties. Ginger can help to relieve nausea and vomiting. Garlic can help to lower cholesterol and blood pressure. Black pepper can help to improve digestion.


How to Use Kerala Spices

Kerala spices can be used in a variety of ways. They can be added to dishes while cooking, or they can be used to make spice blends. They can also be used in tea, coffee, and smoothies.

When using Kerala spices, it is important to start with a small amount and add more to taste. Some spices, such as black pepper, can be quite strong.

Where to Buy Kerala Spices

Kerala spices can be found at most grocery stores. They can also be found at speciality stores that sell Indian food.

Kerala spices are a delicious and healthy addition to any diet. They offer a variety of health benefits and can be used in a variety of ways. If you are looking for a way to add flavour and nutrition to your food, consider using Kerala spices.

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